Thursday, January 12, 2023

Scott Morrison: Happiness On This Breath

Earnestness is the key.
Unconditional willingness.

All you have to do is pay attention,
be honest, and follow through.

Truth is discovered when you simply refuse
to lie to yourself anymore.

Just pay attention and be kind, unconditionally kind, 
on this breath alone.

Forget about the future. 
Just this breath.

Very simple.
Just be kind.

Only on this breath.

Scott Morrison teachings

The Path to Happiness 
Guided Meditation

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